Half of US Teens Spend Over 4 Hours Daily on Screens, CDC Study FindsA recent study by the Centers for Disease Control and Prevention (CDC) has found that half of US teenagers spend more than four hours per day on screens. This includes time spent on smartphones, tablets, computers, and televisions.The study also found that teens who spend more time on screens are more likely to have problems with sleep, attention, and behavior. They are also more likely to be overweight or
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Excessive Screen Time Linked to Mental Health Concerns in Teens
A recent survey by the Centers for Disease Control and Prevention (CDC) has revealed a concerning trend: approximately 50% of American teenagers between the ages of 12 and 17 spend at least four hours per day in front of screens, including smartphones, computers, and televisions.
Correlation with Depression
The study found a strong correlation between excessive screen time and symptoms of depression. About 26% of teens who reported spending four or more hours a day on screens experienced symptoms of depression, compared to only 9.5% of those with less screen time.
Anxiety and Screen Time
The CDC study also found that nearly 27% of teens who reported four or more hours of daily screen time also reported experiencing anxiety in the past two weeks. In contrast, only 12.3% of teens with less screen exposure experienced similar symptoms.
Age and Screen Time
Age played a significant role in the study's findings. Younger teens (ages 12-14) were more likely to report excessive screen time than older teens (ages 15-17). Additionally, younger teens with excessive screen time were more likely to experience symptoms of depression and anxiety.
Self-Diagnosis on Social Media
The study's findings raise concerns about the potential impact of social media on teens' mental health. Aja Chavez, Executive Director of Adolescent Services at Mission Prep, notes that teens are increasingly using social media to self-diagnose mental health issues.
Conclusion
The CDC's survey highlights the need for parents, educators, and healthcare providers to address the issue of excessive screen time among teens. By promoting healthy screen habits and providing support for teens struggling with mental health concerns, we can help ensure their well-being and future success.
Thank you for listening to half of us teens spend over 4 hours daily on screens cdc study findsa recent study by the centers for disease control and prevention cdc has found that half of us teenagers spend more than four hours per day on screens this includes time spent on smartphones tablets computers and televisionsthe study also found that teens who spend more time on screens are more likely to have problems with sleep attention and behavior they are also more likely to be overweight or in health until the end Who knows this will be useful for you develop positive ideas and maintain a balance in life. Help spread it by sharing this post. Thank you for reading hope you enjoy other articles. See you.